mengapa olahragawan disarankan untuk berlatih di daerah dataran tinggi apa hubungannya dengan proses respirasi

Question

Aisyah Sahara · Accepted Answer

Semakin ke atas tempat tinggal yang semakin jauh dari permukaan laut kadar oksigen di udara atmosfer akan semakin rendah nbsp Kadar oksigen yang lebih rendah menyebabkan kadar hemoglobin lebih tinggi sehingga atlet yang berlatih di daerah dataran tinggi memiliki hemoglobin yang bertambah Hemoglobin adalah protein di darah berfungsi untuk mengikat oksigen ketika banyak oksigen yang mampu diangkut diharapkan memiliki pasokan energi yang lebih baik

Estelle · Answer

The purpose of this study was to determine the easing of environmental adaptation for athletes who practice in high altitude areas with low altitude to VO2max and blood hemoglobin Hb levels This type of research is quasi experimental VO2Max data was taken using a bleep test whereas for blood hemoglobin Hb data collection using the shahly method Hypothesis testing in this study proves that there is a significant difference in VO2Max athletes who train in the highlands with lowlands in anaerobic sports There is no difference in the hemoglobin Hb blood of athletes who practice in the highlands with lowlands in anaerobic sports